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Feel Balanced with Body Mind Therapy

Learn simple tools to surf the waves of life and manage challenging thoughts and emotions with more ease!

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With 18 years of clinical experience, I teach a toolbox of creative and fun tools used to manage stress, anxiety and depression.  Together, we work to identify your strengths as you use your self awareness skills to create the life you want to lead!

 Sessions available online, phone and in-person.

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